Nature’s Bounty High Absorption Magnesium Glycinate provides 240 mg of magnesium per two-capsule serving. Magnesium is an essential mineral that plays a role in various bodily processes. This supplement uses magnesium glycinate, a form that is generally well-absorbed. Each bottle contains 120 capsules, offering a convenient two-month supply. The capsules are vegetarian-friendly, non-GMO, gluten-free, lactose-free, and contain no sugar, sodium, or artificial colors and sweeteners. Nature’s Bounty has over 50 years of experience producing high-quality dietary supplements.